Having the right virtual wellness program for your team is important.
The coronavirus pandemic has put a spotlight on virtual wellness, focusing mostly on fitness. But the focus should not end there. All of the wellness aspects – physical, mental, social are all connected.
Physical is a great place to start. But it’s just a start. At 4 Wellness we go past just the physical and focus on the four main elements to stay healthy. We call them the 4 to Score; Energy, Water, Nutrition, and Sleep. Having a balance of these four will go a long way to keeping a person healthy.
While employers continue to make employee wellbeing a priority, they also struggle with keeping the employees engaged long term. Why? Because the typical online fitness classes are missing community, that social interaction that most of us crave.
That is where 4 Wellness stands out. Our programs offer private company groups, powered by an app where everyone can track progress, post to the feed, and encourage others. There is also an assigned coach to the group so if you are not showing up, there is someone reaching out to you.
There is a clear opportunity for employers to impact the well-being of their employees. Currently, less than 2 % of employers offer a wellness solution, while 64% of employees say they would use a platform if it was offered.
4 Wellness is a cost-effective way to help employees focus on their wellness. The system is accessible anytime, anywhere via access on a browser or mobile app. Each employee has their own account so the assigned coach can track and report access per individual. Making it easy to provide data to the company for any insurance purposes. Plus, be able to follow up with individuals who have not posted in the virtual gym in a few days.
The 4 Wellness solution offers 1600 plus workouts, a nutrition center, a yoga studio and a meditation studio. In addition, all members are invited to join our online community where the coaches go live and interact with tips and resources for sleep and hydration as well as fitness and nutrition.
Wellness in the workplace is a dual initiative between the employer and the employee. 4 Wellness is here to make it simple for both.
Want more information about our programs? Simply click learn more and we will be in touch.